Stress Management

Categories Health and Safety

This stress management training course is a practical training course for professionals looking to gain a deeper understanding of how to minimise levels of stress in the workplace. This course is ideal for those in senior-level roles, such as managers and supervisors.
Did you know that stress is the number one cause of ill health and sickness in the workplace in the UK? In this course, you will learn about the main causes of stress in the workplace, the effects of stress on the body and on our mental health, and some fundamental techniques for minimising stress which can be applied inside and outside of the workplace.
You will also gain an understanding of the source of your stress and will explore the key factors that contribute to a stressful working environment, helping you to stay calm under pressure, feel more focused and take back control of your busy work schedule.

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Stress Management

Categories Health and Safety

Key Features

Accredited by CPD
Developed by qualified health and safety professionals
Instant e-certificate and hard copy dispatch by next working day
Fully online, interactive course with audio voiceover
Self paced learning and laptop, tablet, smartphone friendly
24/7 Learning Assistance

Who Should Take This Course

Anyone with a knack for learning new skills can take this Stress Management Course. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions.

Assessment

At the end of the course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven’t, there’s no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself.

Certification

Once you’ve successfully completed your course, you will immediately be sent a digital certificate. All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.